Avocado & Hearts of Palm Tea Sandwiches

Avocado & Hearts of Palm Tea Sandwiches

Recipe Info

  • Recipe Cuisine: Vegan
  • Recipe Category: Small Plates
  • Tagged: Dairy Free, Gluten Free Option, Vegan
  • Prep Time:
  • Cook Time:
  • Recipe Yield:


  • 2 avocados, pitted
  • 2 tsp. lemon juice
  • 1/2 cup finely chopped hearts of palm
  • Salt and black pepper to taste
  • 8 vegan bread slices (gluten-free if necessary)
  • 2 tbsp. chopped fresh parsley
  • 1 cup very thinly sliced radishes


  1. Mash the avocado flesh in a medium bowl until mostly smooth. Combine the lemon juice, hearts of palm, salt, and pepper in a mixing bowl.
  2. Spread the avocado mixture on 4 slices of bread. Top with radish slices and sprinkle with parsley. Place another piece of bread on top of each.
  3. Cut the crusts off each sandwich with a bread knife, then slice each sandwich into four triangles or squares. Serve immediately or store the sandwiches in an airtight container in the refrigerator for up to 3 hours before serving.

Recipe Notes

If you lightly toast gluten-free bread before using it, it sometimes tastes better and doesn’t dry out as much.